Tennis players have multiple types of training aids that they can use to improve their skills. Here are some of the most helpful tennis training equipment options.
Elastic Leg Bands
Elastic leg bands extend from the ankle up to the waist, putting a slight strain on the legs. This strain has a dual purpose of both strengthening the leg muscles and helping players adjust to real-match play.
The resistance provided by the bands forces the thighs and calves to work harder, making them stronger.